Hibiscus Tea - for Weight Loss & High Blood Pressure

Hibiscus tea is an herbal tea made from the petals of the bright red Roselle flower. It is also called as sour tea. It is a popular beverage around the world. It tastes like cranberry juice. It contains vitamins and minerals like flavonoids which have anti-depressant properties. Hibiscus tea is a natural cure for cough, cold and fever. Its benefits can be enjoyed both as hot tea or a refreshing iced beverage.

Ingredients:

• 4 Hibiscus Flowers
• 2 cups Water 1/2 Lemon (optional)

Method:

• Boil 2 cup of water in a saucepan.
• Add Hibiscus flower petals and switch off the flame.
• Cover tightly for 15
• Squeeze half a lemon
• Strain the tea into a cup
• Now enjoy Hibiscus tea hot / iced.

Benefits of Hibiscus Tea

1. Reduce High Blood Pressure
2. It is Rich in Antioxidant
3. Boosts Immunity
4. It is beneficial for weight loss
5. It acts as an anti depressant agent
6. Delays aging
7. Boost Liver health
8. Prevent Cancer
9. Reduce Cholesterol level
10. Relieve Menstrual Cramp

Note: Do not drinking this tea if you have low blood pressure or taking medicine for high blood pressure.

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